Tired of Being dismissed by doctors?
Stop wasting money on pills that don’t work, diets that don’t last, and doctors who don't have answers.
You’re feeling stuck because you don’t really know what’s causing your health issues, which makes it hard to know what steps to take or what will actually make a difference.
You often feel tired, low on energy, and unmotivated, like no matter what you try, you’re not sure if it’s helping..
Does this sound like you?
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You’re exhausted, even after a full night’s sleep.
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Stubborn weight won’t budge, no matter how “healthy” you eat.
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You’ve spent thousands on supplements and diets, but nothing sticks.
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Doctors tell you “everything looks normal” … yet you feel far from normal.
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Inflammation, hot flashes, brain fog, and low energy are stealing the joy from your days
Something is out of balance. You want real answers, not another prescription.
Deep down you know this isn’t “just aging”
You want answers.
And you're ready to take action!
Imagine having a clear understanding of what’s really going on in your body. Finally knowing what it needs to heal, stay balanced, and thrive. Wake up feeling confident in a plan that helps you prevent disease, age gracefully, and restore your strength.
So you can have the energy, stamina, and focus to live fully. Serving God, loving your family, and being present for the people and purpose that matter most.
Enjoying every season with the strength, joy, and freedom to live the life you were created for.
What Clients are Saying
Kristene ODell
“I have prayed for years to find the right person who combines faith in Jesus with holistic tools targeting the root sources of my health issues."
Rebekah is that person. She is kind and supportive, and clear and concise.
I am encouraged that, being older, I can regain my vitality because I know have a tailored plan that targets my specific needs–emotionally, physically, and spiritually.”
Introducing the Balanced Body Method
A 12-Month Faith-Based Holistic Health Program to
Restore Balance in Your Body, Mind & Spirit
Experience a complete renewal. Restore your energy, balance your hormones, strengthen your spirit, and transform your life from the inside out.
What You Get with The Balanced Body Method
Clarity
on What’s Really Going On
Finally know what your body has been trying to tell you.
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Identify the root causes behind your symptoms. Not just the surface issues.
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Discover how cellular stress, hormones, toxins, and nutrition are affecting your energy and healing.
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Get a personalized health map showing exactly where your body needs support.
A Personalized Plan That Actually
Works
No more guessing or one-size-fits-all advice.
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A clear, step-by-step action plan built around your body’s needs and rhythms.
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Nutrition, lifestyle, and emotional guidance designed to restore balance naturally.
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Real strategies for consistency so you can turn healthy habits into a sustainable lifestyle.
Ongoing Support
for
Lasting Change
You’re not doing this alone.
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Private check-ins and progress reviews to keep you on track.
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Practical tools and resources to strengthen your mindset, and motivation.
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Guidance to help your body continue healing with less stress, more energy, and renewed confidence.
Our Program is Different
Traditional Health Care
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Masks Symptoms with prescriptions
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Focuses on managing disease, not healing
Balanced Body Method
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Uncovers Root Causes that bloodwork and doctors miss.
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Builds a Personalized Healing Plan specifically for YOUR body.
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Monthly Accountability so you never feel alone or confused about your next step.
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Faith-centered Healing to release emotional and spiritual blockages behind stress and imbalance. No WOOWOO
30 days to more energy, less pain, and a clear mind—
freedom in body, mind, and spirit.
What's Included
Discover – Get answers you’ve never been given before
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4 Full-Body Cellular Health Screenings (Quarterly) – Comprehensive scans that uncover hidden toxins, nutrient deficiencies, hormone imbalances, genetic stressors, and more. These screenings go far deeper than bloodwork, showing you the root causes of your symptoms.
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Detailed Root-Cause Reports – Clear, easy-to-understand breakdowns of your results so you finally understand why you feel the way you do. No more confusion—just clarity you can act on.
Implement – A step-by-step plan made just for YOU
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Personalized Dietary Roadmap – A tailored nutrition plan designed from your unique screening results, showing you exactly which foods support your body and which ones may be slowing down your healing.
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Custom Supplement Schedule – No more guesswork or wasted money. You’ll receive a step-by-step supplement plan (what to take, when to take it, and how long) based on your body’s specific needs, ensuring every nutrient counts.
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Lifestyle Blueprint – Daily rhythm guidance that helps you align sleep, movement, hydration, and stress management with your body’s healing cycle. You’ll know how to live day-to-day in a way that supports long-term balance.
Transform – Heal at the root level, body and spirit
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Monthly Group Coaching Calls – Consistent support and accountability to keep you on track. These sessions provide space to ask questions, troubleshoot challenges, and celebrate progress as your body begins to restore.
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Freedom & Renewal Series– A peaceful space for spiritual and emotional release—helping you let go of hidden stress, old wounds, and patterns that keep you stuck. Because true healing touches every part of you, body, mind, and soul.
Sustain – Long-term results that actually last
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Seasonal Plan Reviews & Adjustments – Every 90 days, we revisit your scans and your progress to refine your plan. Healing is a process, and these adjustments ensure you’re always moving forward.
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Ongoing Practitioner Support – Direct access to your holistic practitioner for encouragement, clarity, and guidance whenever you need it—because true healing happens with consistent partnership.
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Integration for Real-Life Seasons – Support and strategy for navigating holidays, travel, and life’s stressors without losing your progress. You’ll walk away knowing how to sustain balance in any season of life.
The Process
Step 1:
Apply & Enroll
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Submit your application to join the Balanced Body Blueprint.
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We’ll connect on a Discovery Call to confirm this program is the right fit for you.
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From the very beginning, you’ll feel supported, seen, and clear about the journey ahead.
Step 2:
Discover & Implement
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Begin with your first Full-Body Screening to uncover the hidden imbalances behind your symptoms.
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Receive your personalized dietary plan, supplement roadmap, and lifestyle blueprint.
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Join your first coaching call to start building habits and strategies that fit your real life
Step 3:
Transform & Sustain
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Each quarter, complete new screenings and plan reviews to ensure progress and deeper healing.
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Attend ongoing coaching sessions to bust through blockages that keep you stuck.
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Gain confidence to sustain your results for life.
Client Testimonials
The Price of Avoiding the Root Cause
HOURS AND MONEY GOING FROM DOCTOR TO DOCTOR and try to get some answers..
That won’t work! Most doctors only receive around six hours of nutritional education. That’s like calling a plumber to fix your electric problem...
COUNTLESS HOURS RESEARCHING and watching videos about your symptoms..
The truth is, there are many possible root causes behind what you’re feeling. That rabbit hole will only cost you more time, more stress, and more confusion, because it doesn’t address the root cause.
THOUSANDS OF DOLLARS chasing the NEXT "BEST" DIET OR SUPPLEMENT..
What worked for your friend won’t necessarily work for you. We’re all metabolically different and there’s no magic pill.
Temporary fixes
will cost you more than money
IT WILL COST YOU
YOUR QUALITY OF LIFE!
The Balanced Body Method
ends the guessing and get lasting results.
The Investment + Everything You Get
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4 Full-Body Cellular Health Screenings (Quarterly) – Deep, root-cause scans revealing toxins, deficiencies, and imbalances your doctor can’t see. ($4,600 value)
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Monthly Group Coaching Calls – Ongoing accountability and support to keep you focused, aligned, and growing throughout the year. ($2,400 value)
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Freedom & Renewal Series – Let go of what’s been weighing you down and step into emotional and spiritual renewal. ($1,500 value)
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Personalized Dietary Roadmap – Know exactly which foods fuel healing and which ones slow it down—tailored to your body. ($1,000 value)
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Customized Supplement Schedule – A simple, strategic plan that takes the guesswork out of what to take and when. ($1,000 value)
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Lifestyle Blueprint – Practical tools for sleep, stress, movement, and daily rhythm so healing fits into real life. ($800 value)
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Seasonal Plan Reviews & Adjustments – Every 90 days, your plan evolves with you for continued progress and clarity. ($900 value)
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Ongoing Practitioner Support – Direct access to a holistic practitioner for encouragement, clarity, and expert guidance all year. ($1,400 value)
When you add all this up it's a
value of $10,000+
Your Investment Only
$2,968
As low as $166/month with Affirm
LIMITED TIME
$1995
Not ready for the full program?
Start with a
Single Full Body Screening
If you’re not ready for a full-year commitment but still want answers, clarity, and a clear direction — this option is for you.
Maybe you don’t need ongoing coaching or accountability right now. You just want to know what’s really going on in your body and have a personalized plan to start healing.
What’s Included:
✅ One Full-Body Cellular Health Screening
✅ Comprehensive Health Evaluation
✅ Personalized 90-Day Action Plan
Get to the root cause of your symptoms and walk away with a simple, practical plan to start your healing journey today.
Normally
$1,199
Limited time $695
Happiness Guaranteed
Oh, and if you’re not happy, I’m not happy -- if within 30 days, you decide you're not satisfied with your program or if you give your protocols a whirl, and realize it’s not for you, just reach out to me and I will be happy to refund you! Click here to read the full policy.
Who is this program for?
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If you love "Dr. Google" … but you're feeling semi-overwhelmed because you're being bombarded with conflicting information about what to do for your symptoms. You want someone to sit down with you and tell you exactly what is going on with your body and what to do about it.
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If you've taken your share of supplements but want to know exactly which ones your body needs so you don't continue wasting money on products that aren't going to get you results.
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If you just *know* there’s an answer out there for the way you are feeling and the doctor's response to your symptoms with "everything is fine your just getting old" is not going to do it for you. You are ready to get to the root cause so you can feel normal again.
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If you refuse to get on medication and hate that, this is the only solution your doctor gives you. You want to do things naturally and believe your body is capable of healing itself when you give it what it needs.
Who is this NOT for?
This screening can benefit most people because education is power, however, I will say this.. people that don't benefit from this are:
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The ones being dragged in by their family members and don't want help.
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They don't want to be told what is wrong with them nor do they want to invest in their health by making lifestyle changes.
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They just want to take the medications that the doctor gave them and when another symptom appears they will just take a medication for that one too.
At this point, it comes down to this
What is your health worth to you?
You can keep trying diets, supplements, and random solutions…
Or you can finally get the answers, the support, and the blueprint your body needs to heal.
Enrollment is Limited!
We only accept a small number of clients each year
to ensure personalized support.